ATHLEAN X TNT PDF

If you want the perfect frame for your abs, strong separation, a sculpted look from the side and a chest that pops out of your open shirt near the collarbone then you TNT Chest De-Containment was made for you! THE T. Why the crucial difference between chest and shoulder exercises is all a matter of angles… and how just a few degrees makes a world of difference. How to maximize the crucial Time Under Tension for all the targeted muscles in your chest.

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I just want to say that not only do I love the programs the workouts are amazing! My results are better than I could have asked for in such a short period of time and I am happy to look at myself in the mirror now.

Thanks again for the great content and the even better training programs and keep up the great work, Jeff! RX Supplement User. I am a 53 year old male and found Jeff on the internet while I was trying to recover from an injury I got doing the P90X. Not only did Jeff get me pain free but he made me the most functionally fit I have been my whole life. Both programs are equally good and equally different.

No matter which one you choose you will not be disappointed. These are not your average programs with tips from some guy pretending to be an online coach. It has helped me from being stagnt, I sit down for most of the day so I look forward to working out now everyday with the new challenges and always changing workouts.

I loved the different challenges in the program always kept it different and changed it up like no other program out there.

I felt like I was getting stronger each day and loved it. Keep up the great work guys, always looking forward to whats coming next.

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YOUR TNT QUESTIONS ANSWERED!!

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